So today (or yesterday, rather) when I got up, it seems that I had lost the spontaneous "Void" that I had from Wednesday. I have tried quickly meditating, picturing a flame in my head and attempting to burn everything in it. I can achieve brief periods of calm, emotionless states, but nothing like the all-day state I had yesterday.
I guess that it will take a lot of practice to achieve more than a minute or two at a time. I don't know what it would take to get back to the all-day state. But having had all the emotions of the day before burned away, just...gone...while I couldn't really feel it at the time, amazing. It has definitely made being at work tonight a lot easier.
I'll post more about TF&TV as I work with it.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.